This final installment of the “15 Lies Women Are Told at Work” series explores why “if it ain’t broke, don’t fix it” is one of the most dangerous beliefs in business and leadership. Using examples like Blockbuster, Kodak...

Change is hard, even when it is chosen. In this post, I shares personal stories of major life transitions and explore why fear shows up during change. From dealing with self doubt and imposter syndrome to navigating stre...

Spark Your Career Growth with Energy Leadership

Trusting your gut can feel empowering, but it is often shaped by limiting beliefs, assumptions, insecurities, interpretations, and past experiences. While intuition can guide career decisions, relying on it alone can lea...

Many of us have grand ideas about starting a business and finally breaking free from the 9–5. Yet so few ever take the leap. Why? Fear, financial responsibilities, and uncertainty cloud the path forward. But there are si...

I didn’t think I had imposter syndrome—until SEO exposed my fears. This post shares how I finally confronted what I’d been avoiding, the surprising psychology behind self-doubt, and why progress matters more than perfect...

I live in Hawaii right now and the Men’s Ironman Championships are around the corner. Ironmen are walking, running, biking, and swimming everywhere I go, which makes for great sightseeing if you like seeing hot male bodi...

Habits are good. And habits can be bad. How do you eliminate bad habits and create new ones? Well there is a science to behavior change that can inform your actions.

In October, my boyfriend and I plan on beginning our semi-retirement adventure. Our plan is moderately nomadic. We want to live in different areas of the world 1 year or so at a time. We are beginning in Hawaii to be nea...

Not just a phrase for young kids anymore. I have heard this phrase from the very young to the almost retired.

Are you settling in your job or relationship and holding yourself back from real happiness and fulfillment? And for a change, this blogpost is actually a Video Blog. In 5 minutes learn four tips on how to move past your ...

Here I am. I don’t like to admit it, but,...

Are you unhappy in your job, but too drained to find the time to look for something new? Dealing with burnout while trying to consider a job change is all too common. When you're already overworked and a bit depressed, j...

You want to change and have an idea.

The pivot.

The fact is,...