Your manager or someone above you says “Nice job. Next time, <fill in the blank with feedback>”

Vacations are supposed to be for fun, but on my recent one, I also am going to blow you away with how much I learned that will help me evolve and grow just by paying attention. You might just learn a thing or two as well...

What the heck is executive presence anyway? This enigmatic quality, while frequently lauded, can feel shrouded in ambiguity. Do you really need it? If so, how do you know what it is and how can you get it?

It’s a common refrain. You feel as if you are too busy keeping up with your world to do the things you really want to do. Maybe that is:

I have too many plates spinning. You know what I am talking about right? That guy who would be on talk or variety shows spinning plates on sticks and you would hold your breath waiting for one to drop. It rarely did.

Generally I have very thick skin. Not much bothers me. But, at times, when someone criticizes me, my first reaction is

There are no mistakes. This is a foundation principle of iPec, the coaching program where I was certified, and most people bristle at this statement. I absolutely love it.

Habits are good. And habits can be bad. How do you eliminate bad habits and create new ones? Well there is a science to behavior change that can inform your actions.

In October, my boyfriend and I plan on beginning our semi-retirement adventure. Our plan is moderately nomadic. We want to live in different areas of the world 1 year or so at a time. We are beginning in Hawaii to be nea...

Given the tight job market, I'm seeing a plethora of people who are questioning their life choices. Since getting interviews and / or landing that job has gotten tougher, it is only natural that these are the thoughts th...

For years, the interest in entrepreneurship has exploded. “Back in the day” there were no majors for entrepreneurs. Yes, people started businesses. But there was no degree in it. If you had a passion for something, you ...

We all judge, ourselves, others, and situations, even when we know better. While the inner "Judge" evolved as a survival mechanism, it ultimately fuels stress, erodes happiness, and damages relationships. However, we can transform this pattern by recognizing judgment and replacing it with curiosity.

I was sitting in bed last night and a phrase my BF said triggered a thought about the 1979 Enjoli commercial. "I can bring home the bacon, fry it up in a pan, and never let you forget you're a man". At one point the comm...

Not just a phrase for young kids anymore. I have heard this phrase from the very young to the almost retired.

They say 70% of the population has imposter syndrome. I say that the other 30% is delusional.

Have you ever said to yourself that you need to find a new job because this job doesn’t support your need for a better work / life balance?

Are you settling in your job or relationship and holding yourself back from real happiness and fulfillment? And for a change, this blogpost is actually a Video Blog. In 5 minutes learn four tips on how to move past your ...

Here I am. I don’t like to admit it, but,...

It’s all in their personality style

Are you unhappy in your job, but too drained to find the time to look for something new? Dealing with burnout while trying to consider a job change is all too common. When you're already overworked and a bit depressed, j...